Yoga that Meets You Where You Are.

“Mary Ellen is the BEST! I have had the honor of being one of her many students for a while now in both chair yoga and a more traditional yoga class. Not only is Mary Ellen a wonderful yoga teacher but she is a also a compassionate human being. Every student leaves her class feeling physically better and emotionally uplifted. Mary Ellen has a unique style that encourages you to work a little harder to improve your yoga practice on and off the mat.”